Friday, January 8, 2016

Weekly Weigh In #1 - 1/8

Starting weight - 232.2
Last week's weight - 232.2
Current weight - 232.0
Weight lost this week - .2
Total weight lost - .2

Thoughts - So I lost .2 pounds. That is . . . a little disheartening, to be honest. True, some unexpected weather cut my cardio workouts in half, but overall I did really well on eating under my calorie counts and getting some kind of cardio and strength training exercise each day. But I'm going to be positive, a loss is a loss, even a super tiny, minuscule one :-P

Maybe it's just my body adjusting. I know next week will be better!

Have a great weekend!

- c